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After the First Marriage Podcast

Oct 20, 2021

What are the different approaches people take to sex with a new partner after a divorce? Why is it necessary for you to externalize the feelings from your previous relationship? How can talk therapy help you find closure and truly step into your life after a divorce?

In this podcast episode, I speak about the body's...


Oct 13, 2021

What are the surprising upsides to feelings of shame? How can you respond to shame healthily and constructively? Why should you always try to sit and listen to your emotions?

In this podcast episode, I speak about Navigating Emotions After Divorce with Dr. Mary Lamia.

In this podcast we cover:

  • The upside of shame
  • Four...


Oct 6, 2021

How do you navigate relationships with narcissistic people? Can narcissism be treated? What should you do in a divorce if your ex is a narcissist?

In this podcast episode, I speak about Understanding Narcissism with Researcher Dr. W. Keith Campbell.

In this podcast we cover:

  • What is narcissism
  • Relationships with...


Sep 29, 2021

Where does boredom come from? What can you do when you start to feel bored in your relationship? What can boredom teach you about yourself?

In this podcast episode, I speak with James Danckert, Boredom Researcher, about the two causes of boredom and how we can use it to better understand ourselves, and our...


Sep 22, 2021

How do lies show up in interactions between people? Have there been times when you may have been lying to yourself about your partner’s behavior? Why should you maintain trust in yourself when you are in relationships?

In this podcast episode, I discuss how we can learn to tell whether someone is being honest or lying...